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Posted: Tuesday, September 26, 2017 9:29 PM

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Meditation for Beginners: Stop Worrying and Start Living, Saturday, October 14th, 10:15am – 11:45am at Odiyana Center, 36 Main Street, East Hartford, with Resident Teacher Kelsang Khyenwang.

Meditation has many benefits that we can begin to experience in daily life. In this course, you will learn meditation and the Buddhist approach to training the mind. Through gaining control of the mind, we can let go of worry, anxiety and negativity.

Class will include guided mediations, discussion and Q & A. Classes are perfect for beginners and advanced meditators alike, everyone welcome.

Cost: $20 - No one turned away for lack of funds.

For info, visit our website at: meditationinconnecticut.org or call 860-266-6041.

36 Main Street, East Hartford, 06118    google map | yahoo map

• Location: Hartford, Odiyana Center

• Post ID: 19388747 connecticut
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